Free Your Fascia with Myofascial Release Therapy
Myofascial Release is a gentle, sustained pressure technique designed to stretch and loosen the fascia—the connective tissue that surrounds your muscles. When fascia becomes tight or restricted due to injury, stress, or inflammation, it can lead to pain and reduced mobility. This technique helps restore fluid movement and structural balance to your body.
Benefits of Myofascial Release
- Reduces chronic tension and stiffness
- Improves posture and flexibility
- Eases restrictions in motion
- Promotes healing after injury or surgery
What to Expect
This technique involves slow, sustained pressure with minimal oil or lotion. The work is deep but not forceful, allowing the fascia to slowly release and elongate.
Best For:
- Chronic pain sufferers
- Those recovering from injury or surgery
- Clients with poor posture or mobility issues